Obesity

Overweight and obesity argon defined as paranormal or excessive copious accumulation that may coddle health. Body mass magnate (BMI) is a simple world power of weight-for-height that is commonly used to classify cloggy and obesity in adults. It is defined as a persons weight in kilograms reprint by the squ ar of his height in meters (kg/m2). According to WHO meter reading a BMI gr ingest than or equal to 25 is gruelling and a BMI greater than or equal to 30 is obesity Although some(prenominal) classifications and definitions for degrees of obesity argon accepted, the most widely accepted classifications are those from the World Health Organization (WHO), based on BMI. The WHO designations endure in the following: * story 1 overweight (commonly and scarce called overweight) - BMI of 25-29.9 kg/m2 * Grade 2 overweight (commonly called obesity) - BMI of 30-39.9 kg/m2 * Grade 3 overweight (commonly called severe or morbid obesity) - BMI greater tha n or equal to 40 kg/m2 There are several(a) brokers that can contribute to obesity. Obesity does not just clog up overnight, it develops gradually from poor diet and lifestyle choices and, to some extent, from your genes.

serious of the major factors are LACK OF PHYISICAL ACTIVITY If you are not active enough, you do not use up the heftiness provided by the viands you eat, and the extra calories are stored as fat instead. LIFESTYLE CHOICES life style choices are an important factor in influencing your weight. Eating more(prenominal) calories than you need may be dispirited to unhealthy fare choic es. For example, unhealthy food choices coul! d be: * eat processed or fast food that is high in fat, * not alimentation fruit, vegetables and unrefined carbohydrates, such as wheaten bread and chocolate-brown rice, * drinking too much alcoholic drink - alcohol contains a lot of calories, and heavy drinkers are often overweight, and INLUENCE OF GENES nearly genetic conditions can increase your appetite, so you end up eating too much. There are also genes that curb how...If you indirect request to get a full essay, run it on our website: OrderCustomPaper.com

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